Or… How to get over trauma and avoid a living death; and why it doesn’t have to be a long and arduous road to recovery. How often have you heard (or thought)… “I will never get over this as long as I live!”? If I had a dollar for every time I’ve heard that recovery […]
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How to Easily Neutralise Distressing Past Events.. Yes, it’s time to jump… out of the old dirty environment and into the fresh clean, new one. Living with Trauma and PTSD is like living in a dirty pond; a pond full of old beliefs and reactions that stay locked into your body and your mind. It’s […]
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